Season 1
Episodes
SHIFT 18 | Your Hidden Gifts Are the Medicine— Resurrecting the Abandoned and Neglected
The Gifts You’ve Rejected Are the Medicine We Need
What if the very parts of yourself you’ve hidden are exactly what the world is missing?
In this episode of ONE | Shift, Mandi Lynne uncovers how your self-rejected...
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SHIFT 17 | Your Raw Self is the Revolution— How Your 'Weird' Liberates
Your Weirdness Isn’t Random—It’s Revolutionary.
What if the very parts of you the world tries to fix are actually the codes of a new world?
In this episode of ONE | Shift, Mandi Lynne explores how your softness, your...
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SHIFT 16 | Nourish Your Weird— The Only Real Revolution You Need
Your Nourishment is Your First Revolution.
In this soul-stirring episode of ONE | Shift, Mandi Lynne unpacks why starving your soul—your softness, your weirdness, your open heart—blocks the very gifts you came here to...
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SHIFT 15 |Toss and Transform the Label Anchor— Breaking Free From Your Limitations
You're Not Bad. You Just Believed a Lie—Breaking Free from Identity Shame & Ancestral Imprints
In this deeply raw episode of One Shift with Mandi Lynne, we confront the hidden belief that so many of us carry: “I...
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SHIFT 14 | Denial of Self Blocks What is Meant For You— Correcting False Humility
Stop Shrinking to Be Loved: Reclaiming Your Sovereignty & Self-Reverence
In this powerful episode of One Shift with Mandi Lynne, we explore the real reason so many of us play small—why we shrink, apologize, and...
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SHIFT 13 | Sovereignty and Self-Reverence— The Antidote to Inferiority Complex
From Inferiority to Sovereignty: Why Owning Your Power Is Not Arrogance
Are you stuck between feeling not enough and too much?
This episode of One Shift is your sacred permission to step off the spectrum of...
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SHIFT 12 | Living the Lesson Vs. Learning It— The Truth For Your Freedom
Why do we keep abandoning ourselves just to feel loved, safe, or seen?
In this revealing episode of ONE | Shift, Mandi Lynne shares a deeply personal reflection on living from her wounds instead of her worth—and the...
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SHIFT 11 | You Don't Need Proof, You Need Permission— A Self Reckoning for Your Worth
What if the only permission slip you ever needed—to speak, to shine, to be—was your own?
In this episode of ONE | Shift, Mandi Lynne dives deep into the roots of self-abandonment and the shame cycle we unknowingly...
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SHIFT 10 | Stop Seeking, Start Believing— Learning to Receive Our Worth
What if the lesson isn’t in what others do—but in what you keep doing to yourself?
In this raw and revealing episode of ONE | Shift, Mandi Lynne shares how self-abandonment, people-pleasing, and overdoing are subtle...
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SHIFT 9 | There is No Escape from the Cage— Avoidance and Numbness Block Freedom & Wholeness
The Same Cage: Why Numbing, Hustling & Hiding Are All Rooted in Shame
Whether it’s food, alcohol, overworking, or shrinking in shame—these aren’t separate struggles. They’re the same red tape keeping us from our...
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SHIFT 8 | Shed the Coat to Deconstruct the Cage— Setting Your Wild Self Free
The Cage You Build: Shame as the Voice of Your Wild Self
What if shame isn’t your enemy—but the disguised voice of your wild self?
In this soul-stirring episode of ONE | Shift, Mandi Lynne unpacks how we unknowingly...
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SHIFT 7 | Shame is the Cage— And You Hold the Key
The Cage of Shame: Freeing Your Untamed Self
What if the harsh words you’ve internalized are the very bars holding back your power?
In this episode of ONE | Shift, Mandi Lynne exposes how shame becomes an invisible...
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