SHIFT 16 | Nourish Your Weird— The Only Real Revolution You Need

Your Nourishment is Your First Revolution.

In this soul-stirring episode of ONE | Shift, Mandi Lynne unpacks why starving your soul—your softness, your weirdness, your open heart—blocks the very gifts you came here to share. We’ve been conditioned to believe that self-denial is noble. That sacrificing your needs is the key to worthiness.

But what if nourishing yourself is actually the foundation of your purpose?

You’ll explore:

• Why self-denial blocks your brilliance How burnout culture glorifies depletion over nourishment
• The truth about your “weirdness” and why it’s your superpower
• How nourishment—physical, emotional, spiritual—is the fuel for your mission
• A poetic reminder to stop starving your soul and start reclaiming your worth

Key Insight: “Your nourishment is your first revolution—the moment you believe you’re worth feeding.”

This powerful episode calls you back to yourself, reminding you that self-care isn’t selfish—it’s the first step to living your purpose.  Listen now—and start nourishing the soul the world’s been waiting for.

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