Season 1
Episodes
SHIFT 6 | Transform the Meaning of the Need— Allowing the Desire to Be
The War on Pleasure: Why We Shame What We Deeply Desire
What if the things you secretly desire—wealth, sensuality, beauty, visibility—aren’t the problem... but the who you believe you are because you want them?
In...
View Episode
SHIFT 5 | Change the 'Who'— Reforming Your Identity Tied to What You 'Do'
Why We Shame Pleasure + How It Dictates the Identity You Have of Yourself
Why do we moralize pleasure and assign shame to what makes us feel good?
In this episode of ONE | Shift, Mandi Lynne explores how we exile our...
View Episode
SHIFT 4 | Pleasure Isn't the Problem— Removing Shame from Your Desires
The Shame Around Pleasure: Reclaiming What You've Been Taught to Suppress
What if your power is hidden in what you’ve been taught to exile?
In this episode of ONE | Shift, Mandi Lynne explores the shame we attach to...
View Episode
SHIFT 3 | Get Off THAT Bus— Shedding the Shame that Jades Your Self-Perception
“The wolf that I cast out was just a misunderstood little girl who needed compassion, not punishment.”
Welcome to One Shift, where transformation unfolds one decision, one realization, one moment at a time. In this...
View Episode
SHIFT 2 | Stop Starving Your Shadow— The Key to Wholeness
“The part of you that you abandon, the part you neglect—that’s the part you need to learn to fill for yourself.”
Welcome back to One Shift, where transformation happens one moment, one realization, one courageous step...
View Episode
SHIFT 1 | You Are Not Broken — Healing Self-Worth
You Are Not Broken: Shifting Perceptions to Heal Self-Worth.
Welcome to One Shift, where transformation begins with one decision, one realization, one moment, one courageous step at a time.
In this episode, Mandy...
View Episode
