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SHIFT 3 | Get Off THAT Bus— Shedding the Shame that Jades Your Self-Perception
“The wolf that I cast out was just a misunderstood little girl who needed compassion, not punishment.”
Welcome to One Shift, where transformation unfolds one decision, one realization, one moment at a time. In this...
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SHIFT 2 | Stop Starving Your Shadow— The Key to Wholeness
“The part of you that you abandon, the part you neglect—that’s the part you need to learn to fill for yourself.”
Welcome back to One Shift, where transformation happens one moment, one realization, one courageous step...
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SHIFT 1 | You Are Not Broken — Healing Self-Worth
You Are Not Broken: Shifting Perceptions to Heal Self-Worth.
Welcome to One Shift, where transformation begins with one decision, one realization, one moment, one courageous step at a time.
In this episode, Mandy...
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