SHIFT 56 | Becoming Isn't the Way—Closing the Self-Concept Gap Is
You already have the seed of the person you've been trying to become.
In this episode, Mandi Lynne breaks down Carl Rogers' self-concept theory: the gap between your self-image and your ideal self, and why that gap drives your self-esteem. She explains why "becoming" can keep you stuck in chasing, and how the lowercase self and the capital SELF take turns driving.
You'll also meet self as content and self as context, the difference between becoming the storm and being the eye of it, and a new way to look at the word "believe."
In this episode, you'll learn:
- How self-image and ideal self shape your self-esteem and self-worth
- Why "becoming" language can keep you chasing
- The difference between the lowercase self and the capital SELF
- How to choose the beliefs you hold dear
Before you go, ask yourself: where is the gap between how I see myself and who I know I really am?
Begin your first shift at mandilynne.com
Sign up for the free 16-week School of SELF HERE.
This episode includes a brief mention of childhood sexual abuse and infidelity. Resources If you or someone you know has experienced sexual abuse, support is available:
- National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673), 24/7, or chat at online.rainn.org
- Childhelp National Child Abuse Hotline (for survivors of any age): 1-800-422-4453
- 988 Suicide & Crisis Lifeline: call or text 988
